• Home
  • What can I help with?
  • Contact
  • About
  • More
    • Home
    • What can I help with?
    • Contact
    • About
  • Home
  • What can I help with?
  • Contact
  • About

Depression

Generalised Anxiety Disorder (GAD)

Generalised Anxiety Disorder (GAD)

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. This can interfere with your daily life and your relationships.

 

Generalised Anxiety Disorder (GAD)

Generalised Anxiety Disorder (GAD)

Generalised Anxiety Disorder (GAD)

GAD is a long term condition that causes you to feel anxious about a wide range of situations and issues rather than one specific event. This causes people to feel anxious most days and have an inability to relax.

Panic Disorder

Generalised Anxiety Disorder (GAD)

Panic Disorder

Panic disorder is where you have recurring and regular panic attacks often for no apparent reason. 

Health Anxiety

Health Anxiety

Panic Disorder

Health anxiety is closely related to OCD. It is when you spend so much time worrying you're ill, or about to get ill or worrying about the health of others.

OCD

Health Anxiety

Stress/burnout

OCD is mental health condition where a person has obsessive thoughts and compulsive behaviours. 

Stress/burnout

Health Anxiety

Stress/burnout

Burnout is a state of physical and emotional exhaustion. It can occur when you are experience long term stress, for example, working a stressful job. 

Chronic Conditions

Chronic Conditions

Chronic Conditions

A chronic condition is a health condition or disease that is persistent, or otherwise long lasting. These types of conditions not only affect you physically but can cause various mental health conditions alongside.

Social Anxiety

Chronic Conditions

Chronic Conditions

Social anxiety is the anxiety and feared linked to being in social settings usually with a fear of negative judgement by others. 

Low self esteem

Chronic Conditions

Trauma/PTSD/Emotional abuse

Low self esteem is the lack of confidence in ones own worth, abilities or morals. You may hide yourself away from social situations, stop trying new things and avoid things you find challenging.  

Trauma/PTSD/Emotional abuse

Trauma/PTSD/Emotional abuse

Trauma/PTSD/Emotional abuse

Trauma is the lasting emotional response which often results from living through a distressing situation. This can harm a persons sense of safety, sense of self and ability to regulate emotions and navigate relationships.

Phobias

Trauma/PTSD/Emotional abuse

Eating Disorders

A phobia is an anxiety disorder defined by a persistent or excessive fear of an object or situation.

Eating Disorders

Trauma/PTSD/Emotional abuse

Eating Disorders

An eating disorder is a mental disorder defined by abnormal eating behaviours that negatively effect a persons physical or mental health.


Start your journey today...

Book your free telephone consultation

Copyright © 2025 Headspace Therapies - All Rights Reserved.

  • Privacy Policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept